I’ve just finished with my PT after a month of twice weekly sessions. Hoping to start again in the new year due to finances/trying to build confidence by going it alone for a few weeks.
He said a few times that he would give me a list of what we’ve been doing and what weights I was up to but hasn’t. I asked again during last two sessions and he said he would email them but still hasn’t. Is it rude to ask again now I’m not paying him?
Should I just try on my own?