Yoga app help

[ZolaE]

Could anyone recommend a decent inexpensive app for yoga? I'm a beginner so nothing advanced. So many to choose from, would rather have recommendations. 🧘‍♀️

Have you looked on YouTube for free videos?

Ive been doing Yoga with Kassandra, Yoga with Adrienne is popular but she chit chats a bit too much for my liking.

both do beginner videos.

If you want to do yoga, better to search in the online, so many yoga youtube channels available to help you. Another thing, if you want to practice yoga, you should follow their advice strictly. Don't do the yoga practice in your mindset.

Loads of free stuff on youtube, 5 parks yoga, Kassandra, Cat Meffin. I like Travis Elliot and suscribe to Inner Dimension tv. I do yoga every day and the apps choca with good content and I like his style.

I found the downdog app a few years ago, and never went back to the free stuff on YouTube. Think it is £20 per year (but for that you also get access to all the other down dog apps: meditation, barre, workout aka HIIT and running)

It's completely customisable: experience level, workout time, type of yoga, focus, music, level of instruction etc. And then even when the settings are the same it gives you a different sequence. (You can also save workouts at the end if you particularly enjoyed it, to be able to do it again).

I recommend you choose Hatha, beginner 1 and slow pace, with high level of instruction to start. You can always dial back if needs be and it gives you chance to watch the demonstration and then copy.