Looking for a good exercise routine/video/DVD

[delshell]

I'm a busy mum trying to get into better habits and incorporate some exercise into my life. I am SUPER unfit and need to do something about it! For various reasons it's hard for me to get outside to exercise so I'm looking for something to do at home. Any suggestions?

Requirements are:

• needs to be a routine that's 30 minutes max


• suitable for complete beginners


• focussed on cardio


• not something I'm tied into regular payments for (one-off payment is fine, free even better!)

Bonus points if it's fun because I hate exercising and need something to keep me motivated!

TIA :)

Jillian Michaels 30 day shred. It started me in my fitness journey 8 years ago. Loved it.

The Body Project on YouTube is quite good for low impact cardio.

There are good online walking videos

Pamela Reif on YouTube

Body project is great- really motivational in a non cheesy way - suits beginners if you get the right one. There are I think slightly more free work outs if you got to the website rather than you tube. Plenty are just 30 mins.

A few years ago I got into the habit if doing a workout at 6.45 before breakfast / work. There are loads on YouTube, maybe look up beginner level ones? I liked doing lots of different ones. Now laziness takes over and I do about 1 a fortnight!