Looking for a strength app or similar

[BrassicaBabe]

Hi

I'm looking to do some strength work at home. Core, legs, bum etc. Dont want/need aerobic work, so not looking for HIIT etc. I run. I'm looking to build muscle and strength to compliment my rubbing.

My FB and Insta feed is smothered with suggestions. So many I don't know which way to jump.

I'd much prefer a recommendation 🥰

There is an app that, if you select male/female then click on the muscles you want to work and add in equipment -barbells, body weight, kettlebells or whatever- it will give you the exercises to do.

musclewiki.com

I've got a 60 day trial of peloton app if you want it
Strength, yoga, stretching all on there

I like Hasfit. They have their own app, but they also have videos on YouTube free of charge. I like the balance of their workouts.