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Weights training at home app for beginners
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sillyrubberduck · 17/04/2022 08:26

Can you please recommend a simple app for weights training at home ? I have some dumbbells and elastic bands. Ideally free app. Thank you so much !!!

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Anotherpassengerwantstogetoff · 17/04/2022 12:57

Have a look on YouTube. There are loads of videos so you can watch and follow along.

Eg





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Hellocatshome · 17/04/2022 13:02

I was going to say just use some YouTube videos there are loads for all types of weights and all types of ability. The follow along ones are great as they time the reps and the rests and everything for you.

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EssexLioness · 17/04/2022 13:29

Not an app but would recommend Caroline Girvan on Youtube

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Squishedpickle · 17/04/2022 17:35

The nobs app is fantastic

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sillyrubberduck · 17/04/2022 18:40

Thank you all, will have a look on YouTube and the links

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jeffersonsam · 20/04/2022 13:45

I love to keep my body in good shape, so I do so many workouts. In the starting stage, I didn't know how to start my workout, So I watched some of the youtube videos. That is very helpful to my workout journey. Right now I am also giving suggestions to various people. Basically I did not use any workout app in the starting stage, Later I learned about lots of free and paid workout apps available in the playstore. But I don't use any workout apps.

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KeepingTheWormsQuiet · 23/04/2022 17:13

I use YouTube.
I like Jessica Smith, Joanna Soh, Popsugar and Caroline Girvan.
They're all free.

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