Weights training at home app for beginners

[sillyrubberduck]

Can you please recommend a simple app for weights training at home ? I have some dumbbells and elastic bands. Ideally free app. Thank you so much !!!

Have a look on YouTube. There are loads of videos so you can watch and follow along.

Eg

I was going to say just use some YouTube videos there are loads for all types of weights and all types of ability. The follow along ones are great as they time the reps and the rests and everything for you.

Not an app but would recommend Caroline Girvan on Youtube

The nobs app is fantastic

Thank you all, will have a look on YouTube and the links

I love to keep my body in good shape, so I do so many workouts. In the starting stage, I didn't know how to start my workout, So I watched some of the youtube videos. That is very helpful to my workout journey. Right now I am also giving suggestions to various people. Basically I did not use any workout app in the starting stage, Later I learned about lots of free and paid workout apps available in the playstore. But I don't use any workout apps.

I use YouTube.
I like Jessica Smith, Joanna Soh, Popsugar and Caroline Girvan.
They're all free.