Hi All, hoping one you you may be able to help.
I am 12 weeks pregnant and want to do some sort of exercise class but there is nothing in my area. (South Devon) I was going to a aquasize class before I got pregnant and I was wondering if it would be safe for me to join the normal class as a pregnancy class is not available.
I am not fit by any means but I don't want to do nothing all pregnancy.
Thanks.