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Normal aquasize in pregnancy

1 reply

sexesam · 01/10/2021 21:35

Hi All, hoping one you you may be able to help.
I am 12 weeks pregnant and want to do some sort of exercise class but there is nothing in my area. (South Devon) I was going to a aquasize class before I got pregnant and I was wondering if it would be safe for me to join the normal class as a pregnancy class is not available.
I am not fit by any means but I don't want to do nothing all pregnancy.
Thanks.

OP posts:
BogRollBOGOF · 02/10/2021 22:58

Assuming all is well with the pregnancy, it'll be fine. It's low impact. If you have pelvic issues later in pregnancy, avoid wide legged moves and breast stroke legs.

I went for a while in my second pregnancy as the aqua natal I did first time had stopped.

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