Twist and Shape - Worth It?

[Olive30]

I am looking for a not too pricey piece of home exercise equipment. I don't like running much, am a bit lazy but think i could do 20 mins on this a few times a week. Anyone used it? If you have any experience of it or recommendations, i would be really grateful.

I do like walking, swimming, rowing and would like something i can do at home during the winter as i am going to struggle to get out in the week due to work and childcare.

No it looks absolute shite and I highly doubt it will get you anwhere near the results you probably want.

The models they use look in awesome shape and I am 99.9% confident they did not get their bodies using that.

Ok, thanks for the clarity!

It's better than doing nothing, and if you work hard enough you could get your heart rate up. Low impact. However, I'm not sure how safe rapid and repetitive twisting is, in terms of your spine particularly.