Cellulite top of thighs

[RosieLeaLovesTea]

Hi all

Has anyone successfully got rid of cellulite at the top of the thighs and bottom?

I’m not overweight - only 53kgs.

I used to go to the gym regularly before having my 2 DCs and so was toned in the thighs and bottom. I’ve always had a bit of cellulite around my bum which is probably normal for a woman.

I’m now 43 and because I have not been exercising I had found my body is quite soft. Very intoned in things, bum and hips now. I have noticed more cellulite at tops of my thighs on the side. In certain positions it more noticeable.

So I wanted to ask if anyone has been able to get rid of it?

I need to make more time for exercise and have been looking up you tube videos I can do at home.

Thanks

You'll probably never completely get rid of cellulite because women need to have a reasonably high level of body fat. At our age 23% bodyfat is considered the healthy minimum. And cellulite is essentially fat. The best things you can do is reduce excess fat, build muscle and possibly do things to help your lymphatic drainage. Rebound exercising can be very helpful for all of those. Ie, workouts on a small trampoline.