Hello all I have been using the Sweat app since mid Feb and doing c25k which I’ve finished now woohoo.
I have completed PWR at home beginner and now on week 4 PWR at home 1.0. I haven’t done anything in the last couple of weeks due to things being hectic in other areas of life. I am going to a wedding in 4 weeks and I would like to give my self a good boost to do as much as I can exercise wise to look and feel my best. For those who have used Sweat before do you think I should stick to PWR at home or switch to something else like fierce? I love weights but I don’t like jumping about as we have concrete floor so not good for the legs.
I have been calorie counting as well (although not in the last couple of weeks). I plan to get back to the calorie counting as well.
Basically I haven’t left the house in a long time like most of us and I want to look and feel good!