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Easy dance work out recommendations please!

3 replies

MarlowesSister · 29/03/2021 10:59

I'm an overweight beginner. I can't keep up on the more intense classes but I like a bit of music and dancing along. Can anyone recommend me an online dance class for me please?

OP posts:
skeemee · 29/03/2021 11:02

Up to the beat fit on YouTube. Short walking classes and longer dance inspired routines.

TidyDancer · 04/04/2021 13:02

Move your frame. It's completely bonkers but a lot of fun.

awdanceandfitness · 10/04/2021 18:54

Hi there, I can definitely recommend you try a dance based fitness class, as the music is such a huge factor in making the workout more enjoyable and fun. I teach dance based fitness classes for all abilities including beginners and work predominantly with women over 40 so that all the moves are low impact! I'm a huge believer in making any kind of fitness fun and enjoyable, so you're far more likely to achieve your fitness goals!
Classes are home based and on-demand with lots of great dance styles to choose from and only 30mins per workout, so very achievable.
Please feel free to DM me if you would like any further information, hope this helps 😃

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