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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Anyone done/doing the sweat app by Kayla?

1 reply

thewealthyplatypus · 05/03/2021 18:03

Need some motivation, finding it so difficult to even complete one circuit!

OP posts:
Disposableplates · 07/03/2021 05:40

I started the fierce programme this year, the first two weeks I couldn’t do half the exercise so I modified them to a level I could do. By week four I was able to do them! X- planks and sprawls were the two I struggled with!
Really enjoying the programmes, which one is it you are doing?

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