Technobike Workout?

[waterjungle]

I have a very old one of these "Technogym Excite 700 Exercise Bike" it looks like this www.fitkituk.com/cardio-c1/bikes-c5/technogym-excite-700i-upright-bike-led-p2767.
Basically a standard gym exercise bike. I'm used to spin bikes and classes and find it really uncomfortable and heavy.
Does anyone know of any streamed online classes that use these old stationary bikes that I could use to inspire me to use it more?
I find getting on it and doing my own thing really so boring and it is just to clunky.
I have tried doing a normal spin class but I can't stand and pedal or even hover above the seat because if the design.
Any ideas?????

I remember trying to stand up on an exercise bike at the gym having previously only used spin bikes just doesn't work, does it!
How about a scenic route to break up the monotony? Bitgym is an app that has about 8 free scenic rides (the rest you have to pay for)