I dusted off the old school ‘High Energy Five’ and ‘My Three 30 Minute Workouts’ recently and it’s got me motivated where the online subscriptions I’ve tried (including Davina’s) just haven’t. I’ve ordered Superbody Workout too, I used to love that one.
I think it’s because I like Mark and Jackie so much, and their chemistry with Davina. Plus there’s less HIIT stop/start workouts in her old DVDs, I find HIIT workouts annoying and much prefer just going for it non stop for 20 mins a la aerobics.
Anyone out there using her DVD’s or wants to start....hello!
I did Box from High Energy 5 and Pump from 3 30 Mins on Monday and my hamstrings are still sore after a rest day yesterday. Think I’ll just do some yoga today 