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Original poster

A home workout for my core please?

2 replies

balzamico · 26/01/2021 08:33

I walk loads so legs fairly toned and arms ok but my belly and core generally could really do with some toning.
Can anyone please recommend me a free, Pilates style workout on YouTube?
Many thanks

OP posts:
fredred · 26/01/2021 09:36

If you have Instagram zero gravity Pilates is good. There are videos on there you can subscribe and pay a small amount if you like it but there's plenty on there for free.

KatyPerrysMustang · 29/01/2021 21:14

Lottie Murphy on YouTube

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