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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

An alternative to 30 Day Shred?

12 replies

BadHatHarry74 · 20/01/2021 16:34

So I've let things slip in recent months. I started Lockdown#1 with great fitness ambitions - I completed C25K, threw in a few sessions of 30DS here and there, but inevitably things started to slide. The weather became too hot. Then it became too cold. Then it was Christmas. Excuses, excuses, I know.

Anyhoo, I need to get back into a routine and am looking for recommendations - a 30 minute HIIT work out that ISN'T from the Jillian Michaels stable. I can't face Jillian and her mates again at the moment. I know everything single word, every single action, every camera angle - yes, I know she's done other workout DVDs (I have a couple of them), but would like to try something different. Any recommendations?

OP posts:
LadyCatStark · 20/01/2021 16:47

Chloe Ting on YouTube.

BadHatHarry74 · 20/01/2021 17:11

Spot on - just what I was looking for - thanks!

OP posts:
LadyCatStark · 20/01/2021 20:10

No worries, I think she’s really fun and my god, it works! I don’t think it feels that hard work but I always burn a ton of calories and I’m already seeing more defined muscles in my abs and bum after 2 weeks!

faffmaff · 20/01/2021 20:22

I really recommend Heather Robertson on YouTube - she puts music on and doesn’t speak!! There’s a free 12 week programme which has given me proper muscles 💪

BadHatHarry74 · 21/01/2021 10:06

@faffmaff - thanks, I'll check her out!

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2021vision · 21/01/2021 10:10

I have just found growingannanas.com/

I dream of looking like that, but I never will now unfortunately (sigh). However she has a 28 day HIT challenge, it's simple, she doesn't speak, the music isn't 'in your face'.

rosettesforjill · 21/01/2021 13:41

Les Mills On Demand has a 30 day free trial at the moment (Body Combat, Body Attack etc.) - I have been enjoying doing the workouts so much that I might consider paying for them!

Acunningruse · 21/01/2021 13:47

Les Mills On Demand, I cannot recommend it enough. I was doing free workouts on YouTube and old Tae Bo and aerobic dvds but honestly since starting LMOD 10 months ago I actually ENJOY exercising which I never ever thought I would say. There's a long running thread on Les Mills in Exercise topic if you would like more info.

BadHatHarry74 · 22/01/2021 11:34

Thanks everyone! Lots of ideas here (and no more excuses for me!)

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ilkleymoorbartat · 22/01/2021 12:13

Do you need any particular equipment for the les mills stuff?

rosettesforjill · 22/01/2021 19:41

@ilkleymoorbartat

Do you need any particular equipment for the les mills stuff?
Some of them you do but most of them not. I don't have anything special that I use for them.
ilkleymoorbartat · 23/01/2021 21:15

I did les Mills this eve. OMG. Absolutely knackering. I was jumping around like an absolute jelly not knowing what to do half the time. Aching already and taking that as a good sign.

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