What do you wear for spin
3
sar1981 · 29/12/2020 12:51
I have recently bought a spin bike to use at home
but I am experiencing a terrible chaffing issue!
I am currently wearing leggings with pants under. What am I doing wrong?
fellrunner85 · 29/12/2020 14:04
Ordinary cotton leggings? That'll be your problem, I'm guessing. I usually wear running shorts with pants under.
piefacedClique · 29/12/2020 14:13
I wear leggings but no knickers.... I find it makes a massive difference. I have some peloton ones which are quite cottony... the others are all shiny stretch ones. Maybe dust some lanacane on before you start if you are chafing with sweat
Mixingitall · 29/12/2020 23:04
I like Nike dry fit leggings. I bought some active wear leggings from M&S and they’re horrid on the spin bike but fine for a weights work out.
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