What do you wear for spin

[sar1981]

I have recently bought a spin bike to use at home
but I am experiencing a terrible chaffing issue!

I am currently wearing leggings with pants under. What am I doing wrong?

[fellrunner85]

Ordinary cotton leggings? That'll be your problem, I'm guessing. I usually wear running shorts with pants under.

[piefacedClique]

I wear leggings but no knickers.... I find it makes a massive difference. I have some peloton ones which are quite cottony... the others are all shiny stretch ones. Maybe dust some lanacane on before you start if you are chafing with sweat

[Mixingitall]

I like Nike dry fit leggings. I bought some active wear leggings from M&S and they’re horrid on the spin bike but fine for a weights work out.