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What do you wear for spin
3

sar1981 · 29/12/2020 12:51

I have recently bought a spin bike to use at home
but I am experiencing a terrible chaffing issue!

I am currently wearing leggings with pants under. What am I doing wrong?

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fellrunner85 · 29/12/2020 14:04

Ordinary cotton leggings? That'll be your problem, I'm guessing. I usually wear running shorts with pants under.

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piefacedClique · 29/12/2020 14:13

I wear leggings but no knickers.... I find it makes a massive difference. I have some peloton ones which are quite cottony... the others are all shiny stretch ones. Maybe dust some lanacane on before you start if you are chafing with sweat

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Mixingitall · 29/12/2020 23:04

I like Nike dry fit leggings. I bought some active wear leggings from M&S and they’re horrid on the spin bike but fine for a weights work out.

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