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Couch to 5k - Some Research to help make it better!

9 replies

MattRuns · 27/12/2020 19:53

Hello everyone!

I'm a running coach based in Bristol, and i've been holding couch to 5k groups for a few years now.

I'm always looking to improve the content of the course as I find that no matter what happens, people do drop out - either a couple of weeks in, or gradually as the course progresses they lose motivation.

I'm doing a bit of research (mainly for my own benefit) as I'd like to make my groups more beneficial, but also help everyone. I hate to see people leaving the course because I know it's achievable, but i'm also aware there's so many factors they could be struggling with.

So if you have 5 minutes, would you mind filling out my google form? It's completely confidential with no personal information taken, it's just to help me coach :)

Thanks!

forms.gle/xbLr5HFzebdHCgBK7

OP posts:
OppsUpsSide · 27/12/2020 19:57

Done

MattRuns · 27/12/2020 20:00

@OppsUpsSide

Done
Thank you!
OP posts:
nothereoften · 27/12/2020 20:02

Done

Happyhedgehog20 · 27/12/2020 21:20

Done

Rustyigloo · 27/12/2020 22:12

Done waves to fellow Bristolian

MattRuns · 28/12/2020 11:32

Thanks to everyone who’s completed it so far!

OP posts:
MyDarlingWhatIfYouFly · 28/12/2020 21:54

Done. I completed it about 2 years ago and jus5 started week 1 again - my quads are not thanking me 😂

Cathpot · 28/12/2020 22:03

Done

Bloodhoundgang · 28/12/2020 22:55

Done😊

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