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Running injury..

1 reply

AnxiousWeirdo · 17/12/2020 10:16

Hi there. I've been running for a while now but around 3 weeks ago I developed shin splints in both legs. I stopped running (but carried on exercising moderately on my bike at home), I've rested and iced etc and my right leg has been totally fine for a couple of weeks now. My left one though seems to be getting worse. It hurts when I weight bare, so walking down stairs, getting up from sitting etc. My dds school has a big hill and it's killing me walking up and down it. I've started limping now. Are shin splints this bad?

OP posts:
emummy · 17/12/2020 15:28

Is there any chance of you getting some advice from a sports physio? Some are doing phone/video consultations. I’ve not had shin splints, but it seems odd that one would get better and the other worse, especially when you’re resting it.

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