Lost weight but no shape

[thisgirlrides]

I've lost a couple of stone and feeling much happier about my body in clothes but a recent trip to the beach reminded me I really need to tone up. I run 3 x a week and try and do yoga a couple of times a week (25-30 mins yoga with Adrien) but my legs are very wobbly and my bottom whilst smaller is really saggy. Can anyone direct me to a good you tuber or set of basic exercise I can do at home with a few free weights.

The [http://www.jamessmithacademy.com James Smith academy]] app, JSA, is fab. Worth the small fee per month after the free trial. He shows you how to do the exercises and puts together workout plans where you can record how you did, too.

Link fail! www.jamessmithacademy.com

Fitness Blender
Joe Wicks
Pop Sugar
Jillian Michaels
Les Mills on demand
Peloton app

There's loads of resources out there. I do a variety of exercises, including Peloton (I don't have the bike, but I do have a generic spinning bike at home and a treadmill. There are other exercise classes too), and previously Fitness Blender.

I also have a Move GB membership which gives me access to loads of various independent exercise providers and gyms, and at the moment tonnes of live-streamed classes (I tend to mainly use it for yoga, as my local yoga studio is signed up to it).