Resistance bands

[TolstoyAteMyHamster]

I’ve bought a set and been using the leaflet that came with them, and have been really enjoying the exercises but would like to mix it up. Does anyone have any suggestions for good videos or work our routines? I don’t even mind paying a small subscription if it is worth doing.

Search bodyfit by Amy resistance band workouts on YouTube. She has quite a few, some are the longer bands but there's a few mini band workouts. I did her double loop band workout yesterday, they're really effective.

Thank you - I will look for those. I have both types as my sister gave me a long one a while ago and I bought the mini loops.