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Original poster

Boobs

3 replies

SmiledWithTheRisingSun · 03/07/2020 07:53

Help! Massive boobs since kids.
They hurt my back now.
Does anyone know of any chest/back /arm exercises to help keep them suported?
Not a fan of surgery.

OP posts:
dementedpixie · 03/07/2020 14:07

well fitted bra should help

Original poster
SmiledWithTheRisingSun · 03/07/2020 14:18

Yes.
Any exercise ideas?

OP posts:
Lottapianos · 03/07/2020 17:53

They're a pain OP, I hear you! I wear the correct size bra but mine still hurt my neck and back. I guess anything that strengthens your arms and upper back will help, and core too. Yoga, strength training and body weight training. Tons of videos on YouTube, dont need any equipment for lots of them

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