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Thread for those losing sizesinches rather than weight..

2 replies

Fressia123 · 01/07/2020 15:33

I've been working out and semi dieting again. I've lost quite a few inches and developed some muscle but no weight loss... Is there any thread for people on a similar journey as myself?

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MsMartini · 01/07/2020 16:00

Are you using weights/bodyweight/bands? I do a lot of weight training and find my shape sometimes changes before or after my weight.

Fressia123 · 01/07/2020 16:05

Yes I mostly strength train. Use a pair of 14lb dumbbells (each) and started with bands just a couple of weeks ago :)

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