Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Easy on knees home workouts

4 replies

Gemzee · 29/05/2020 21:15

Hi all,

I don't frequent the exercise topic so apologies if this has been asked loads but does anyone know of any calorie/fat burning workouts on Youtube that are easy on the knees? My husband is really struggling with his knees (started working out about 3-4 weeks ago but always had bad knees from his football years). Ideally looking for no longer than 30 minute workouts. I have searched myself but they all look really hard on the knees!
Also, I asked for recommendations a few weeks ago for workouts for us and someone suguested FitnessBlender, which is what I started with & still use, so thank you! I also LOVE Team Body Project but even the low impact ones seem hard on the knees. Thanks.

OP posts:
MrsJamin · 29/05/2020 22:49

I'd just go on brisk walks if you need fat burning that go easy on the knees.

Scrabobble · 30/05/2020 17:11

Pahla B has some You tube workouts designed to be easy on the knees.

ITonyah · 01/06/2020 08:56

Was just coming to recommend Pahla B. She's great.

Booksandwine80 · 09/06/2020 21:48

I like popsugar as there are always modifications to make it lower impact. I can’t do any jumping so I find these brilliant

New posts on this thread. Refresh page