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Exercise

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Easy on knees home workouts

4 replies

Gemzee · 29/05/2020 21:15

Hi all,

I don't frequent the exercise topic so apologies if this has been asked loads but does anyone know of any calorie/fat burning workouts on Youtube that are easy on the knees? My husband is really struggling with his knees (started working out about 3-4 weeks ago but always had bad knees from his football years). Ideally looking for no longer than 30 minute workouts. I have searched myself but they all look really hard on the knees!
Also, I asked for recommendations a few weeks ago for workouts for us and someone suguested FitnessBlender, which is what I started with & still use, so thank you! I also LOVE Team Body Project but even the low impact ones seem hard on the knees. Thanks.

OP posts:
MrsJamin · 29/05/2020 22:49

I'd just go on brisk walks if you need fat burning that go easy on the knees.

Scrabobble · 30/05/2020 17:11

Pahla B has some You tube workouts designed to be easy on the knees.

ITonyah · 01/06/2020 08:56

Was just coming to recommend Pahla B. She's great.

Booksandwine80 · 09/06/2020 21:48

I like popsugar as there are always modifications to make it lower impact. I can’t do any jumping so I find these brilliant

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