Hi all,
I don't frequent the exercise topic so apologies if this has been asked loads but does anyone know of any calorie/fat burning workouts on Youtube that are easy on the knees? My husband is really struggling with his knees (started working out about 3-4 weeks ago but always had bad knees from his football years). Ideally looking for no longer than 30 minute workouts. I have searched myself but they all look really hard on the knees!
Also, I asked for recommendations a few weeks ago for workouts for us and someone suguested FitnessBlender, which is what I started with & still use, so thank you! I also LOVE Team Body Project but even the low impact ones seem hard on the knees. Thanks.