Online, social media exercise/weight/yoga classes

[RadioactiveHead]

I know there is a thread below about At Home Workouts but I want to be a bit more specific about social media.

What workouts are you doing via Instagram, Youtube, Amazon etc. I am looking to try a different one out every day for the next few weeks and then sign up so need lots of recommendations. I am specifically interested in weight training, yoga and toning. I usually do pretty hardcore stuff down the gym so not looking for something introductory of light.

On youtube I really like Tracy Steen and Sydney Cummings. Tracy in particular I would say is more intermediate to advanced. They both do a range of cardio/strength.

These people have loads of good Instagram bodyweight workouts: @katiecrewe @soheefit @aliceliveing @karenhauer - they all seem actually normal nice people too. All very sensible in their advice and stance on exercise.

Les Mills are the toughest I have found. Then Barrys UK. On insta (not classes, but sets and reps), athleanX, stevekrisofficial, Frank Medrano, PaukSklarfit.

The Les Mills grit series - cardio, plyo and strength are 30 min hiit workouts and are pretty intense!

Third Space on Instagram for HIIT and weights, Fly London and Psycle for yoga, pilates, barre. All free.

Good yoga classes - Esther Ekhart is excellent, Adriene is popular
Good pilates classes - Your Pilates Physio.com. (1 month free trial at present then about £7 a month)
Psycle is supposed to be good to but I haven't tried personally.

Both Esther Ekhart and physio pilates seem to have safe practices. I've been doing yoga and pilates at dedicated studios for many years, and am now doing a mix of online classes with my real life teachers, and on-line recorded classes from internet-only providers

Bradley Simmonds and belle hutt on insta.