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Exercise

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Best youtube mini trampoline workout?

2 replies

PorridgeAgainAbney · 05/05/2020 17:48

I've done Gym Ra's 30 min workout a few times which wears me out whichis good, but it's a bit boring and a couple of the moves are tricky as I don't have brilliant ankles (so bouncing on one foot isn't easy).

Happy to try lots until I find some I like but any recommendations would be great Smile.

OP posts:
BanjoStarz · 06/05/2020 21:35

Boogie Bounce had a special offer on their app for lockdown - £1.99 and it has cardio and strength and conditioning routines of about 25 mins.

I used to do boogie bounce last year and really enjoyed it.

I don’t have one of their special trampolines with the t bar but I tend to just jump around when they use it for the bigger jumps.

PorridgeAgainAbney · 07/05/2020 15:24

Thank you, I will check them out Smile.

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