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Exercise

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Online classes with weights

8 replies

Littlemiss74 · 02/05/2020 17:18

I have some light hand weights and would like to find some workouts online that are not too difficult and not too long or I won’t do it. Preferably something with a bit of background music too as I find that helps motivate me. Can anyone recommend something? Thanks

OP posts:
mylittlefidget · 02/05/2020 18:49

Nike training companion (phone app). I've just done 17mins of upper body workout with weights on it. It's good.

Littlemiss74 · 02/05/2020 19:28

Thanks @mylittlefidget searched and the app comes up as iFit, is that the one?

OP posts:
Killerqueen2244 · 02/05/2020 19:30

Les Mills on demand is a good app but you have to pay the monthly fee. If you’ve got the weights and the space for it then I think it’s worth the money

everycowandagain · 02/05/2020 19:31

Fitnessblender.com You can filter the free workout videos by length, type of training and equipment needed. Really good workouts.

mylittlefidget · 02/05/2020 19:32

@littlemiss74 it's this one

Online classes with weights
mylittlefidget · 02/05/2020 19:33

Sorry, it's Nike training club, not companion

Littlemiss74 · 02/05/2020 19:35

Great thank you. @everycowandagain I’ve heard of that thanks I’ll look it up. How come there are so many free workout sites? Is there a catch, do you have to pay after a certain time or something?

OP posts:
everycowandagain · 02/05/2020 19:51

No catch, workouts are free. I think they have programmes/online coaching you can pay for but I don't use it.

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