Oh my god! I'm never going back to the gym! I've done body pump, combat step and RPM
I didn't really like my gyms les mills classes as they didn't really explain the moves but on the app the workouts are done by the crazy fit instructors. I love it! Did a workout before my night shift and now on my 5 mins sit down I'm starting to feel it! I burnt 897 calories in an hour earlier. I'm honestly so proud of myself.
Anyone else loving Les Mills on demand? :)