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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Jillian Micheals

7 replies

HelloTerrance · 13/04/2020 21:05

Since we are stuck in the house I am going to reignite my Jillian Michaels passion.

What's your favourite?

I tried the 1 week Shred last week, that was hard going but burnt over 500 calories across the two sessions each day.

This week I am trying No More Trouble Zones. I actually have sore muscles for the first time in ages!

Quite fancy a go of Shred It with Weights nexts.

OP posts:
LilacTree1 · 13/04/2020 23:34

I’ve got one DVD but the lack of music bugs me. Or is it vague crap music, I can’t remember. I was thinking of using it again for variety.

I like levels etc and the way you can progress ...but I need music!

OneForTheRoadThen · 14/04/2020 07:25

We're doing the 30 day shred at the moment. I also tried the Six Weeks to a Six Pack but found it quite dull.

I've heard good things about her kickboxing dvd.

HelloTerrance · 14/04/2020 17:06

The music isn't the best but I always think the routines give you a good work out.

I saw on another thread that Les Mills has some free content at the moment so I will mix it up with some of that.

OP posts:
MasterCat · 14/04/2020 17:37

I've been doing the shred for the last fortnight. It's fucking horrible.

Taswama · 14/04/2020 20:51

I used to do the Shred for free on YouTube (no longer available) and now own the DVD. I like levels 2 and 3.

stringbean · 20/04/2020 22:18

I've dug out my DVDs during lockdown - I'm working from home so am doing the workout first thing, using the time I would otherwise be travelling to work. I like Shred it With Weights - I alternate that either with four random circuits from NMTZ, or one of the 30 Day Shred circuits. I have a couple of other DVDs but these are the ones I enjoy best - it's fine as long as I vary it daily.

I have got a couple of her DVDs that are a bit much (Extreme Shed & Shred?) - I'm just not fast enough to keep up with that one!

ErrolTheDragon · 20/04/2020 22:21

I used to do some of them but I find the music annoying - I wish there was an option for instructions without the music.

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