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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Treadmill

6 replies

Exerbeg · 09/03/2020 11:03

I have a rowing machine and cross trainer at home in my garage gym but I am considering getting a treadmill?

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Judgybitch · 09/03/2020 11:11

I have one. Imo it's better for high intensity stuff HIIT for example which is great for increasing fitness, recovery and fat loss.

Exerbeg · 09/03/2020 11:31

Tossing up between a treadmill and soon bike as did quite alot of cycling when I was younger

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Exerbeg · 09/03/2020 12:16

Sorry should read "Spin Bike"

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MrsJamin · 10/03/2020 22:57

They both sound like instruments of torture to me, the treadmill was designed for exercising inmates. But each to their own!

EmmaStone · 11/03/2020 11:40

We've got a treadmill and a spin bike, both get used quite a lot. How often do you use your existing machines? What do you want to get out of the treadmill/bike?

Exerbeg · 11/03/2020 14:42

We had a treadmill previously but found it boring after a while, it was also painful on the knees. I used to use a turbo trainer some time back and quite liked it and thought a spin bike might add some variety to my workouts. We don't have space for both. I enjoy using both the rowing machine and the cross trainer so don't really want to lose either of them at this stage.

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