Les Mills Grit?

[JingleCatJingle]

Helloo!
Anyone done a Les Mills Grit class?
I normally do body pump or body balance. I’m intrigued by Grit though...

Yes I have and it’s great. You are so lucky! My gym no longer runs them. It is tough, I started with minimum weights and doing every other lunge/burpee but you’ll find you are always striving to do more each time. I found it improved my fitness greatly. It’s only 30mins too. I would recommend giving it a month of even just one session a week and you’ll notice improvements.

Ooo brilliant! I will sign up!

It's amazing how much you can sweat in 30 minutes
Same as Jodri - my gym no longer offers the class 😩