Leakage during high impact exercise (tmi alert!)

[phoebemcpeepee]

Does anyone else suffer from this? To be honest Im not aware of it at the time but my underwear and sports wear is really smelly after anything when I work up a sweat so can only assume there's some leakage . So two things:
anything I can do to help this or is it just good old pelvic floor clenches? and also recommendations to mask the smell during exercise? Scented panty liners maybe?
Thanks

You could try modibody pants and active wear. I use their more absorbent pants for periods and their light ones for exercise. Easy to wash (treat like wool). They do capri/leggings if you don't like pants under when working out.

Pelvic floor all the way. Leakage isn’t normal or something you should just put up with and accept. Perhaps you could speak to your GP and get a referral to a women’s physio.