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Best 'in home' exercise app

10 replies

TheReef · 01/01/2020 11:08

Trying to start the new year being a bit healthier (isn't everyone) I work from home so can schedule in half an hour a day to exercise, but at different times, so can't sign up for a class. Does anyone have any suggestions for an app or website for a complete overweight novice, with no equipment

OP posts:
3rdNamechange · 01/01/2020 11:10

Lesley Sansome walks on You Tube are ok.

wincarwoo · 01/01/2020 11:10

Try HASfit or PopSugar or FitnessType

Evilmorty · 01/01/2020 11:11

Ooh following. Anything on prime that’s good also?

MajesticWhine · 01/01/2020 11:14

Robertas gym is a YouTube channel. Its a good beginner level and no equipment needed. The animation appeals to me more than a real person for some reason.

Colinthedog · 01/01/2020 11:36

Body project is absolutely fantastic. Run by a great couple, low prices, hundreds of workouts and workout programmes, with lots of them targeted towards beginners.

Todayisanewday75 · 04/01/2020 07:42

I second Body Project, I keep trying other workouts but always come back to them.

goldenorbspider · 04/01/2020 07:46

Not an app but YouTube has millions of free exercise at homes videos. Could do something different every single day for the rest of your life

Willowwisp23 · 04/01/2020 07:49

Fitness Blender on YouTube. Great fitness vids at various levels. Meaning to go back to these myself this year.

Todayisanewday75 · 04/01/2020 07:52

I also like Heather Robertson on YouTube. She has a free 12 week plan starting next Monday, I think it starts out relatively easy and then builds in intensity over the 12 weeks. I’m going to give it a go alongside yoga with Adrienne

TheReef · 04/01/2020 09:00

Brilliant, thank you all. Got YouTube and Apps on the tv so should be easy to do when everyone is out if the house

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