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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

YouTube video recommendations

3 replies

Faith468 · 30/05/2019 11:50

Hi I'm currently doing low carb and find it is working for me but Im looking for some recommendations of which YouTube videos are good to help build muscle/tone up as I lose weight?
I used to go to the gym but it was years ago so need something quite easy to begin with?
At the moment the only exercise I really do is walk 10000 steps a day, though I do have 3 kids, one of them just 9 months so crawling and into everything which means I am on the go quite a bit, but looking for some workouts I could spend maybe half an hour or so doing each night when kids are in bed.

OP posts:
Jamsangwich · 30/05/2019 12:49

My favourites:

Lucy Wyndham-Read. She does short 7 min routines that you can string together as you get fitter, to gradually increase your workout time.

HASfit. Only basic equipment used, if any. I use their workouts regularly - they're a little short on technique explanations but there are loads of other places to get this info, I use their planned workouts as I can never plan one myself.

Yoga with Adrienne. I cannot recommend her channel enough if you fancy yoga.

There's loads more, that's just the three I use the most.

Faith468 · 30/05/2019 19:36

Thanks, they look pretty good especially the first one you've recommended so will definitely give some of those a try and maybe the yoga too. Iv been looking into that and pilates trying to work out which is better for what I'm looking for.

OP posts:
TopsyTurvy0 · 10/06/2019 20:37

Hi Faith

I love POPsugar.

I have my own routine however do love their 4 min arm workout
to warm up

I like this arm workout;

and

I like this ab workout;

I like Tom Holland's 5 min abs which works the legs too

I like Tom Holland's stretch

I also do my own weights routine which I like

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