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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

9-10pm exercise class?

5 replies

CatGoals · 20/03/2019 18:59

Sounds crazy but it’s looking like either I exercise at 9 or not at all... does anyone else exercise this late?!

OP posts:
nbee84 · 20/03/2019 21:14

I could do something like pilates or yoga at that time but nothing cardio or I'd not be able to sleep until well gone midnight.

PinkBuffalo · 20/03/2019 22:28

I do exercise classes all week that finish at 9pm, but not sure about later. I'm often at work til 18:00 &knot getting home til gone 19:00 so classes that start at 8pm are ideal for me.
I don't sleep well anyway, so I guess I wouldn't know if it affects that like PP

MotherForkinShirtBalls · 20/03/2019 22:32

I swim 9-10pm twice a week. I sometimes feel a bit achey after it so I take a panadol and I sleep like a log.

YeOldeTrout · 25/03/2019 19:18

It would keep me awake. You can be try, or maybe midnight is early enough for you to be abed.

SmarmyMrMime · 27/03/2019 11:52

I did C25k late at night when my bottle refusing baby stopped cluster feeding.

The local leisure centre has classes at 9:30 when I'm not ready after the school run or tea-time 5-8 when I'm on mum-taxi or DH isn't back from work/ dinner/ bedtimes. I wish there was much more spread of times.

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