Anyone else with a rowing machine?
LoudestRoar · 17/03/2019 14:20
DH has just bought one, and I'm loving it. Will half an hour most days be enough for me to lose some weight?
nervousnelly22 · 17/03/2019 14:24
We have one, I've lost most weight by doing interval training rather than just plugging away for an hour, lots of ideas online.
Sometimes I mix it up with 2:00 rowing, 10 sit ups, 5 press ups etc
BrassicaBabe · 17/03/2019 16:47
Do you have any online sources for that you'd recommend @nervousnelly22 ? Ta
LoudestRoar · 19/03/2019 20:37
@nervousnelly22 I'm trying intervals tomorrow
Can I ask what your 5k time is, if you have one? I'm around 31 mins, so want to get faster.
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