Body coach. Is it worth doing?

[Meow13]

I am 43 and pretty fit as do a lot if running but am starting to look like I could do with toning up a bit without losing any weight. I was just wondering if it was worth paying for the body coach and how easy it is to do the meal planning with a family. Is it worth the money??

I've seen a lot of people get great results while following the plan. The plan itself works for a strong, fit healthy lifestyle. Maintaining the commitment to the workouts and food preparation is the real challenge.

I've done bits of it from YouTube and got one of the books. Can you try that first to see how it fits with your life and family? If it seems doable then pay for the subscription if you think you need the extra support or just continue doing it yourself if it's working?