Resistance bands anyone?

[Saminsachs]

Thinking of getting fit in 2019... Are these any good? Thanks!

Watching with interest, as I've just put some in my Amazon basket!

My PT recommended these:

www.amazon.co.uk/TOPELEK-Exercise-Resistance-Upgraded-Carrying/dp/B01LYM4EYE/ref=sr_1_9?keywords=fitness+bands&tag=mumsnetforum-21&ie=UTF8&qid=1548615250&sr=8-9

I have them and they are great