MUTU System

[QueenGoblin]

Has anyone tried the MUTU system after having a baby?

Is it work the money?

I love it. Bought the DVD but also have access online for life - and all the online classes have changed in 2018, so feel like I have different options now. It's very gradual for building back strength in your transverse abs, so very different to the high intensity stuff I did pre-pregnancy. Hope that helps a little.

Yes it's bloody brilliant. I started using it when youngest DC was 3 and it made a huge difference within months.

Yes. It made a huge difference to me - helped me to understand what was broken and why, and the exercises start out very gentle so no risk of overdoing it. It helped me close my gap from 6cm to four while I was doing it regularly. Really need to get back on it!

I've actually found it hasn't helped. I find the videos irritating. I've ended up going to see a physio instead.