Does anybody still do Callanetics?

[Hurryupbacktoschool]

I bought an old book from Amazon the other day. I've only done one session so far but OMG! I can really feel it. It's different to the normal pain after a gym session, it's coming from deeper inside my muscles somehow.

I'm really hoping for big changes!

I did it for a while last year. But honestly did it for weeks and felt it wasn’t really doing much. This year I have been doing hiit and weights and I have become much more toned. I do remember Callanetics hurting though and I am sure it does good things .

I have wanted to get into it for years as it is recommended by Patrick halford . Will try again!

I used to do it as a teen. Bought the DVD a couple of years ago but it was a lot harder than I remembered!!

Should get it back out though, I could do with some exercise.

Oh that's a blast from the past! I used to do Callanetics back in the 80s. Leg warmers and all

Oh I remember Callan and her videos! She was an 80s icon for about ten minutes.

I’ve only done it 3 times but can already feel the difference. Can’t see one though unfortunately.