Threads

See more results

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Do short 10 minute workouts make a difference to toning?
2

Foreverlexicon · 03/08/2018 17:25

As above really.

I’m very busy and get my exercise via horses (so riding and general care) and I go to aerial silks once a week.

I’d like to get a bit more toned and generally strengthen my core for both silks and horses but I find strength work puts mind numbingly dull and also struggle with time. I’ve just done a 10 minute workout from Pinterest and certainly feeling my abs!

However is doing something like that a few times a week realistically enough to make any difference or is it just a marketing ploy?

OP's posts:
Please
or
to access all these features

lljkk · 07/08/2018 19:17

Try it & let us know!
How does one measure toning, anyway. How would you know?

Please
or
to access all these features

Homemadehopeful · 08/08/2018 08:30

10 mins and 3 times a week would definitely make a difference I think. Not sure about other parts of your body. And like any form of training you will be able to notice improvements so will know if it enough or not.

Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.