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Exercise

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Can I run two days in a row?

2 replies

CatsGoPurrrr · 06/05/2018 12:41

I mean, I can but should I?

I'm a recent C25k graduate and loving running. I still so 3 days/week and went for a run this morning.

Tomorrow is a Bank Hol so I wouldn't have to rush about before work.

Do you think it'd be ok to go again in the morning? I wouldn't run again til Weds.

OP posts:
pigpoglet · 06/05/2018 12:47

I would be led by how you feel ? Do your legs hurt etc ? Otherwise I can't see how it would be a problem

Babybearsporij · 06/05/2018 13:06

Of course you can if you want to. Some people run every day. Like pig says - be guided by how you feel.

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