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Original poster

Tips for C25K

2 replies

ragmayo · 27/02/2018 22:30

Hi, I'm just starting this. Nervous about exercising in public, about how unfit I am, but I do really want to do this

OP posts:
squiggletea · 27/02/2018 22:45

Read the C25K really works thread. Lots of us on there have started and are still with it at various stages.

It is a fab way to get active. Each ‘next stage’ is scary but the apps reassure you that you’ve done the work needed to achieve it.

Good luck 😀

Original poster
ragmayo · 28/02/2018 06:48

@squiggletea thank you 🙂

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