Resistance band recommendations?
carrie74 · 16/02/2018 09:33
I do quite a lot of circuits/strength training at home using dumbbells and a kettlebell, but thinking of investing in some resistance bands to expand my exercise range further. I've looked on Amazon, and there are millions, many reviews of which discuss poor halitosis and snapping . My PT uses a couple that have fabric around the plastic, but these seem to have less range to them. Wondered if anyone had any recs here?
Strongbeatsskinny · 17/02/2018 08:05
Depending on which type you are wanting some are looped small for kick back, glute bridges and side walking squat exercises. I’ve seen some with Hand grips that can be used for trx training stuff or the thick different colours ones I have to add and Deload resistance and gym equipment.
All of the above can be found on eBay or s decent sports equipment suppliers.
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