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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Online excercise vidoes

7 replies

Blondie87 · 24/01/2018 15:40

I'm desperate to get fit and toned now dc2 is a year but with working and looking after two little ones I find it hard to fit in. I love running but it causes knee pain if I get to 5K. I'm looking for some online vidoes for toning- mainly abs and bottom! Some cardio too but I just don't know where to start. Please help!

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agapanthus1979 · 10/02/2018 09:15

I love Pop Sugar vids on YouTube. There are loads, so you can choose anything from a 20 minute workout to an hour long one. Lots of focused workouts - abs, thighs etc, or just general calorie burning stuff.
I really like the fact that I can do a different workout each time.
All you need is a set of hand weights.

carrie74 · 10/02/2018 11:59

I like Fitness Blender - loads of free videos which can be filtered by difficulty, time, equipment, etc.

eurochick · 10/02/2018 12:00

I'm a fan of fitness blender too.

inchoccyheaven · 10/02/2018 12:01

I was going to say popsugar too. Can mix it up so don't get bored or stick to what you like.

Blondie87 · 12/02/2018 10:24

Thank you, loving the pop sugar ones!

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carbuckety · 12/02/2018 10:28

Popsugar is good and I love yogawithadrienne which is online yoga but also mixed with other stuff . She has lots of ones for specific issues and 4 30 day long programmes. Since starting her videos I have lost over a stone and am so toned. Never thought yoga would be a keep fit thing for me but it is.

Blondie87 · 13/02/2018 11:53

Thanks, love yoga and so will give it a go.

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