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Original poster

30 day shred - Which weights?

3 replies

naomi83mother · 12/10/2017 08:18

Just started this yesterday. Enjoyed it but I’m without weights at the moment. Not sure which weights are suitable? (don’t wanna look like a body builder lol)

OP posts:
MrsReacher85 · 12/10/2017 08:24

I do it with 2.5lb weights, but I'm a definite beginner. I don't think shred will turn you into a bodybuilder whatever weights you use!

Phillipa12 · 12/10/2017 08:35

I use 3kg weights in each hand and it doesnt turn you into a body builder.

Original poster
naomi83mother · 12/10/2017 09:12

Lol ok

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