Anyone's done Bodyboss?

[user1487671808]

Hi, Bodyboss keeps coming up on my fb as a HIIT program and just wondered, before I splash out, if anyone has actually done the program? There are good reviews online but I'm never sure how trustworthy these reviews and blogs are and would like to know if any Mumsnetters have completed the twelve week course and if it's significantly better than workouts I can find on YouTube.

Bump - somebody must have done this?

If you do a search on YouTube you will find what you need on there 😉

I read about it on my sheerluxe daily briefing and before you know it I'm signed up and doing squats. Have not started the programme but today's the day. said it now, committed!

realistically im never going to use youtube so the thought of a nice little work book i can progress through does appeal, while i wait for it to arrive im trying a bit of the pretraining, OMG lift your legs in the air 25 times, i can do it 10 times just. but i did take pre photos so will let you know if anything changes!!

Did you stick with it FiestaForever?

Curious to know your feedback after a couple of weeks.

Thanks

Have you kept up with it?

I've lost the exercise momentum and really need a programme to get me back on track! It looks like the sort of exercises I did before.

I want something I can do at home or at the gym (with no home distractions!).

I'd also love to hear from anyone who's tried it and stuck to it

Yes - it is REALLY good. I really toned up on it and felt great.

I stuck to it, it is really easy to do. I didn't have any trouble sticking to it. I did it in the evenings. It is only 2 x 40mins a week plus one shorter session. I also run. I didn't make much adjustment to my diet.

Just wondering how everyone on here got on? Did you start/stick to it? What were the results?

I’m starting the Bodyboss plan tomorrow! Bought the book as a PDF for 99p off eBay. I like how it’s all laid out and I’m looking forward to starting