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YouTube yoga & Pilates
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Shinesun09 · 03/07/2017 10:27

Anybody have any recommendations for some good videos on YouTube, I don't even know where to start.
Have the cardio/high intensity side of things covered as I have the shred and T25 on DVD but would like to incorporate some yoga/Pilates as I can do this while the dcs are in bed without waking them up because I sound like a herd of elephants jumping up and down doing cardio

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MyfatheristheKing · 03/07/2017 10:27

Yoga with Adrienne is good :)

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Asparaguswee · 03/07/2017 10:28

Sean vigue. Start with his 7 day yoga challenge, it's brilliant.

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Shinesun09 · 03/07/2017 11:21

Fab thank you both Smile Cake

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Shinesun09 · 03/07/2017 11:21

No cake lol

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