Wobbly arms

[onedayatatime73]

Has anyone managed to sort out wobbly arms? Am really sad about mine, horrible saggy bits. What is the best strategy, how often and how long does it take?

Are you talking about loose skin or excess fat? If you have fat on them (I do) then a calorie deficit will eventually shrink them as you loose weight. Push ups, triceps dips, shoulder presses and bent over rows will help shape arms but getting body fat down in the meantime is the main thing. I'm getting some shape in mine now from certain angles but very much still a work in progress.