Exercises to be able to kneel

[OrlandaFuriosa]

I've googled but to limited effect and hope that the knowledgeable kneeless vipers can tell me:

Which are the best exercises to be able to kneel?

I broke my tibial plateau and tibia some years ago and was told I might never kneel again ( plate and 5 pins). Great excuse for limited housekeeping, increasing nuisance.

Views? Advice?

I think you should talk to a physio.

I'll raise it next time I see her.

No advice apart from go and see a good physio. Though I annilahted my knee cap last year taking a lot of soft tissue with it with micro fractures to the back of the joint so feel your pain. I miss curling up in bed :( hope you get some help