Belly fat burning
SlaveToDisney · 05/04/2017 19:44
I am looking for the best ways to burn fat on my flabby podgy stomach.
I am on diet which seems to be taking the excess weight off me slowly but I need that weight to come off my stomach.
I can't easily get to a gym so I am asking for your tried and tested ways to banish my "mummy tummy' that I can do at home.
Thanks in advance
hideehigh · 05/04/2017 19:46
I'm the same, all my weight sticks to my belly. I (luckily) have slim limbs but it's the mum-podge that just won't budge.
I've been told time and time again though that you can't spot-lose weight and it will just come off all over when it's ready. Cardio then I guess.
Sit ups/crunches etc will just make the muscles behind the flab stronger so potentially stick the podge out even further oh joy
(Watching this thread just in case someone has a miraculous cure though)
SlaveToDisney · 05/04/2017 19:50
hideehigh I agree totally with everything you have said!
I also thought that sit-ups and excercises like that will just make my podge stick out even further!
The thing is I could put on a stone and it all go to my stomach I could lose a stone and none of it come off my stomach.
KanyesVest · 05/04/2017 22:48
If sit ups are making you worse, get checked for Diastasis Recti (separated abs). Either way, I've found working on my obliques has helped and gives the illusion of a more hour glass shape!
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